The aim of the association is to harness the wealth of knowledge in the 50+ age group of retired people and to pass this knowledge to others through activity and interest groups.
Our current programme runs from January to May 2010 in Portland Church Hall, 2pm. Membership Fee of £8 includes all activities except Lawn Tennis, Swimming and Badminton.
LIMITATION OF LIABILITY - O.I.R. Troon does not assess the fitness of its members to participate in any of its various activities. The decision of your fitness lies with yourself in conjunction with any medical advice that you might wish to take.
It is your responsibility to ensure your personal safety and that of your belongings.
Enjoyable Activities to exercise your mind and body!
ART - This group work on drawing, sketching and painting in water colours, oils and acrylics. They meet every Wednesday morning at 9.45am in the Committee Room at Portland Church. Leader: Bill Letham Tel: 311128 Commences 6.1.10
KEEP FIT (mixed) - Exercise in leisurely fashion. Work out within your own capabilities under the guidance of an experienced instructor. Meet every Wednesday afternoon at 3.30pm in the large hall at Portland Church. Instructor: Margaret Robertson Tel: 311440 Commences 6.1.10
LAWN TENNIS - This group is affiliated to Troon Lawn Tennis Club. Meet every Monday, Wednesday and Friday at 10 am. Leader: Heather McMinigal Tel: 679422
SHORT TENNIS & TABLE TENNIS - Both reasonably active games. Short tennis is played with a soft sponge ball, generally in foursomes because there is only one court. We have two table tennis tables. Meet every Thursday morning at 09.45 in Portland Church Hall. Short Tennis leader: May McGillion Tel: 318844. Table Tennis leader: Keay Anderson Tel: 312138 Commences 7.1.10
SCRABBLE - This group meets on Thursdays at 9.45am in the committee room of Portland Church. Leader: Gordon McLennan Tel: 561098 Commences 7.1.10
WALKING - This group is divided into short walks and long walks. Both start from the Walker Hall car park. Short walks leave at 10.00am every Wednesday all year round. Contact: Anne Melrose. Longer Walks leave at 9.45am every Tuesday from September to May. Leader: Alex Williamson Tel: 313905. Commences 12.1.10
BADMINTON - Muirhead Activity Centre 10am to 12 noon every Friday. Racquets available, court fee payable. Leader: Ronnie Steele Tel: 01563 850181 Commences 8.1.10
SWIMMING - Troon Pool reserved for seniors all year round Monday 12 to 12.45pm, Friday 9 to 9.45am. Reduced admission charge. Leader Alan Calderwood Tel 311668
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